This 2025 World Day for Safety and Health at Work is particularly significant for the ASTF and occupational medicine in Luxembourg. Since 1995, we have been working to preserve the health and safety of professionals in this sector. This moment offers a unique opportunity to reflect on the
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Meditation is an ancient practice dating back over 5,000 years in India. It arrived in the West in the 18th century and gained popularity in the 1960s. This relaxation method is based on concentration and mindfulness. The goal of meditation is to manage stress, listen to oneself, one’s emotions,
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Technological advancements and the intensification of office work have radically transformed working conditions in the sector. Prolonged use of computers, tablets, or other digital devices, combined with static posture (sedentary lifestyle), favors the appearance of muscular and articular
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