ASTF.lu

The Sleep

On average, people spend one third of their lives sleeping. Sleep is a fundamental element which brings our organism a mental and physical recovery. In fact, studies on sleep deprivation on humans have shown the development of hallucinations and behaviors close to psychosis after 3 days without

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Impact of the health crisis on psychological well-being

The current pandemic has affected everyone's life balance. In this context, we would like to use a short simple and anonymous survey to find out how you feel about the impact of this health crisis on your professional situation and on the evolution of your mental state. Click the image to

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Nutrition and Teleworking

Because of the health crisis we have been experiencing for over a year, we have had to adapt to new constraints, review our personal and professional organization, and take up challenges such as reconciling telecommuting and a balanced diet. With the anxiety-inducing climate as well as sweets,

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A gradual step towards resilience

Steve de Shazer, one of the founders of solution focused brief coaching, once said "Talking about problems creates problems - talking about solutions creates solutions". We all tend towards harmony and balance, consciously or unconsciously and want to be joyful, experience positive

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ALRIM E-Conference

ALRIM Winter Conference of Thursday February 25th, 2021 ⇒ Go directly to the medical part presented by Dr Patrizia Thiry-Curzietti, general director of the ASTF.

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Become an ASTF member

All companies in the tertiary, financial and related sectors may join the ASTF Find all the details on the affiliation page. To apply, please fill out the application form and return it to accueil@astf.lu. The application will be submitted to the Board of Directors for approval. After

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