ASTF.lu

Understanding Back Pain

Back pain is one of the main causes of incapacity for work. One in three adults suffers from frequent or permanent back pain. A few reasons why back pain has become so common include: High volumes of sedentary desk work. Poor postural habits. Low activity lifestyles. High proportion of social

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Covid-19 and Lifting of containment measures FAQ

Law of July 17, 2020 on measures to combat the Covid-19 pandemic. Updated on May 15, 2021 Below changes focus on restaurant and gym spaces and replace the previous measures. How many people may be gathered in dining areas? Gatherings to a maximum of four people per table are permitted as

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The Sleep

On average, people spend one third of their lives sleeping. Sleep is a fundamental element which brings our organism a mental and physical recovery. In fact, studies on sleep deprivation on humans have shown the development of hallucinations and behaviors close to psychosis after 3 days without

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Nutrition and Teleworking

Because of the health crisis we have been experiencing for over a year, we have had to adapt to new constraints, review our personal and professional organization, and take up challenges such as reconciling telecommuting and a balanced diet. With the anxiety-inducing climate as well as sweets,

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Become an ASTF member

All companies in the tertiary, financial and related sectors may join the ASTF Find all the details on the affiliation page. To apply, please fill out the application form and return it to accueil@astf.lu. The application will be submitted to the Board of Directors for approval. After

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