Burn-out
Burnout, a syndrome of professional exhaustion, can have serious consequences on health and productivity.
This training is designed to raise awareness and equip professionals with the mechanisms of burnout and prevention strategies.
Training Content
The 12 Stages of Burnout
- Understand the process of progressive deterioration.
Early Warning Signs
- Recognize the first symptoms to act in time.
Circumstances of Occurrence
- dentify risk factors and high-risk situations.
Prevention Strategies
- Discover strategies to prevent burnout and maintain a work-health balance.
Target Audience
All hierarchical levels; this training is open to all personnel of member companies of the ASTF who wish to protect themselves against burnout and improve their well-being at work.
Training Objectives
- Raise awareness among participants;
- Identify early warning signs;
- Prevent burnout;
- Improve stress management;
- Develop resilience skills;
- Create a healthy work environment;
- Reduce absenteeism and turnover.